Besides following a healthier diet, exercising is one of the best ways to get in shape and lose weight. Unfortunately, it can be difficult for some people to achieve their dream bodies because of other factors affecting their weight loss journey. 

For that reason, more people are investing in EMSculpt Neo treatments. It’s a non-invasive treatment that can help you reduce fat and build muscle. However, you might have several questions about this treatment, especially if it’s your first appointment. This article will tackle the factors affecting your fat and muscle mass. 

We’ll also discuss what body parts EMSculpt Neo treatments can improve, what to expect at your appointments, and how it works. Tune in for part two, where we’ll answer your frequently asked questions. 

Why Can’t I Lose Fat and Build Muscle?

This section will discuss two factors hindering your weight loss journey. 

1. Age 

Your metabolism will slow down as you age, and you might lose muscle mass and functionality. As a result, you’ll struggle to build muscle and lose fat because of more responsibilities and lack of exercise. 

2. Genes

Your genes and family history can also influence your physical appearance, including your ability to gain fat in some parts of your body and get muscle with exercise. For instance, if your relatives usually carry extra fat in their stomachs, you might experience the same issue. 

What Body Parts Can EMSculpt Neo Improve?

Your doctor can use EMSculpt Neo to sculpt your buttocks, abdomen, thighs, calves, and arms. 

What to Expect from Your EMSculpt Neo Procedure

EMSculpt NEO is a non-invasive, gentle, and swift procedure that can reduce fat and tone muscles. You can feel comfortable and confident when you receive it. This section will tackle what to expect before, during, and after your EMSculpt Neo treatment session. 

Before Your Appointment

You must stay hydrated before your treatment session. Consider using an app or other tracking methods to remind yourself to drink enough water if you need help staying hydrated. 

During Your Treatment 

This comfortable process usually only takes 30 minutes and should make you feel more relaxed. During your EMSculpt Neo session, your doctor will use electromagnetic energy to stimulate the muscles near the target areas. Your muscles will contract as the power passes before it settles down. 

After Your Treatment 

This procedure requires minimal disruption to your daily life, and you don’t need to take time off work or other responsibilities. However, you should avoid strenuous activities that target the treated muscles for at least a week after your appointment. 

How Do EMSculpt Neo Treatments Work?

This advanced, non-invasive procedure can help reduce unwanted fat and tone your muscles. It works by targeting body areas that respond to regular diet and exercise. This section will discuss how EMSculpt Neo treatments work. 

Contracts Muscles 

During your appointment, your healthcare provider will send energy deep into your muscles without damaging the skin’s surface. It will cause your muscles to contract powerfully, like 20,000 squats or situps. As a result, you’ll gain muscle mass and an improved tone and definition in your target areas. 

Reduce Fat 

As you receive this procedure, your fat cells in the treated areas will break down, providing energy for your muscles to use. As a result, your body will remove these broken fat cells, giving you a more toned appearance. 

Does It Work? 

This contouring procedure can effectively improve muscle mass by up to 16% and reduce fat cells by up to 19%. Studies have also proven that this treatment can provide noticeable and impressive results. 

Sculpting a Fitter Body

It can be frustrating to exercise and see no changes. Fortunately, thanks to technological advancements like EMSculpt Neo, people can enjoy a more toned body without undergoing surgeries or drastic measures. Stay tuned for part two of our blog series, where we’ll answer your commonly asked questions. 

Melinda Silva, MD, is a wellness doctor in San Diego that offers reliable EMSculpt Neo treatments in San Diego, California, to help you look and feel your best. Schedule a consultation today!