When it comes to muscle training, functionality and health take precedence above aesthetics. At the same time, we must remember that everything originates in the core. As such, workouts are beneficial when we target muscle-building and core strengthening. Now,...
CoolSculpting is a non-invasive medical procedure that uses cold temperatures to reduce fat body areas that are difficult to change with diet and exercise. Professional medical practitioners will use special CoolSculpting technology to help individuals shape and...
Have you heard of the Emsculpt NEOยฎ treatment? Emsculpt NEOยฎ is a new, revolutionary body contouring treatment that uses high-intensity focused electromagnetic (HIFEM) energy to help tone and sculpt the body. The treatment is FDA-cleared and is clinically proven to...
It’s no secret that we all want to look our best. We want to be able to wear the clothes we want to wear and feel confident in our own skin. And, let’s be honest, we all want to be able to lose a little bit of weight. But, how much weight can you really...
Weight gain is a common problem many people avoid. However, sometimes you put on weight even if you’ve done your best not to do so. Unwanted weight gain occurs when you put on some pounds even if you’ve already followed a strict diet or exercise plan. Many...
Sandro Botticelli’s Primavera is an iconic painting of the Italian Renaissance. The work features a host of mythological figures in a pastoral setting. Despite its complex iconography, the painting is widely regarded as a celebration of springtime and fertility....