Many women have a wide variety of distressing side effects when dealing with menopause. For this reason, women are considering hormone replacement treatment (HRT) once theyโreย entering menopause. Menopause is an unavoidable part of aging and cannot be prevented....
Good mental health is not just the absence of mental illness. It is also a state of psychological and emotional well-being in which an individual is able to cope with the normal stresses of life, work productively, and make a contribution to their community. Mental...
During menopause, women experience reduced sex drive and several symptoms related to lower estrogen levels. Some will go through vaginal dryness, night sweats, mood swings, hot flashes, and more. While menopause is normal, some ways can help alleviate the symptoms....
