Vitamin B12 is an essential nutrient that plays a crucial role in the body’s functioning. It helps in the formation of red blood cells, DNA synthesis, and the proper functioning of the nervous system. However, some people believe that B12 shots can also aid in...
Obesity is a major global health issue affecting individuals of all ages and backgrounds. The World Health Organization (WHO) defines obesity as having a body mass index (BMI) of 30 or higher, and it is associated with numerous health complications, including type 2...
Overweight-related illnesses and health problems can result from having a high body fat proportion. Your health is also negatively impacted by being underweight. The relationship between waist size and Body Mass Index (BMI) screening tools used to evaluate a...
Weight loss is a process that has gained a lot of attention over the years. With increased obesity rates, people have become more conscious of their weight and its impact on their health. However, the approach toward weight loss needs to be revised, leading to...
Enzymes are vital for the proper functioning of the body and in helping us to maintain a healthy weight. They play a key role in the metabolism of fats, proteins, and carbohydrates. Without enzymes, the body would not be able to survive and function properly. In...
Stretch marks, sometimes referred to as striae, are an extremely frequent type of skin scarring brought on by abrupt stretching of the skin. They appear as parallel lines on the skin’s surface and can come in different shapes, sizes, and colors, including red, purple,...
