Weight loss is a process that has gained a lot of attention over the years. With increased obesity rates, people have become more conscious of their weight and its impact on their health. However, the approach toward weight loss needs to be revised, leading to...
Enzymes are vital for the proper functioning of the body and in helping us to maintain a healthy weight. They play a key role in the metabolism of fats, proteins, and carbohydrates. Without enzymes, the body would not be able to survive and function properly. In...
Stretch marks, sometimes referred to as striae, are an extremely frequent type of skin scarring brought on by abrupt stretching of the skin. They appear as parallel lines on the skinโs surface and can come in different shapes, sizes, and colors, including red, purple,...
Do you know your BMI? Do you know that if your BMI is higher than or equal to 40, you are already considered morbidly obese or extremely obese? If you haven’t already done it, you should check your BMI using a BMI calculator to find out if your weight is still...
Gaining and losing weight is a standard process in the body. However, some people do not easily lose the weight they gain, leading to excessive weight gain and obesity. Therefore, returning the balance in the body should help lose weight proportional to gaining...
It’s no secret that we all want to look our best. We want to be able to wear the clothes we want to wear and feel confident in our own skin. And, let’s be honest, we all want to be able to lose a little bit of weight. But, how much weight can you really...