Cellulite is a prevalent skin condition that impacts a considerable number of individuals across the globe. It is characterized by the appearance of dimpled or lumpy skin, typically on the thighs, buttocks, and hips. 

There are many different treatments available for cellulite, ranging from topical creams to invasive surgical procedures. One of the newer treatments on the market is CoolSculpting, a non-invasive procedure that many believe helps get rid of cellulite. 

This article explores whether or not CoolSculpting really works for cellulite.

Does Coolsculpting Work for Cellulite?

While CoolSculpting is effective for reducing fat in the treated area, it is not specifically designed to target cellulite. Fat deposits that press up against the skin and generate cellulite give the skin a dimpled appearance. 

CoolSculpting can help reduce the amount of fat in the area, which may improve the appearance of cellulite to some extent. However, it is important to note that CoolSculpting is not a cure for cellulite, and it may not work for everyone.

Other Treatments for Cellulite

There are many other treatments available for cellulite, ranging from topical creams to invasive surgical procedures. Some of the most popular treatments include the following:

  1. Cellulaze: a minimally invasive laser procedure that tackles the root causes of cellulite by dissolving the fibrous bands pulling the skin downward, and promoting the creation of collagen.
  2. Endermologie: a non-invasive massage technique that suctions and massages the skin with a handheld device to increase circulation and lessen the appearance of cellulite.
  3. Mesotherapy: a minimally invasive technique that includes injecting vitamins, minerals, and other ingredients under the skin to break down fat and minimize the appearance of cellulite.
  4. Topical Creams: numerous over-the-counter treatments and lotions advertise that they can lessen the appearance of cellulite by increasing circulation and reducing fat deposits.

What Can CoolSculpting Treat Instead?

While CoolSculpting is not specifically designed to target cellulite, it is an effective treatment for reducing localized fat deposits in various areas of the body. 

The treatment can be used for noticeable bulges under the chin and jawline, back fat, bra fat, behind the buttocks, and upper arm, in addition to lowering fat in the abdomen, flanks, and thighs. 

It’s a non-invasive alternative to liposuction and can result in long-lasting and natural-looking results. However, it is important to note that CoolSculpting is not a weight loss solution and is not recommended for people who are significantly overweight. 

It works best for people who are around their ideal body weight and have tenacious fat that resists diet and exercise.

What to Expect during a CoolSculpting Procedure

A gel pad is necessary to protect the skin throughout the CoolSculpting procedure after the treatment area has been marked. The CoolSculpting applicator will then be placed on the skin and activated. 

Patients may experience sensations of pulling, tugging, or mild pinching during the treatment, but these sensations typically subside after a few minutes. Each treatment session can take anywhere from thirty-five minutes to an hour, depending on the size of the treatment area. 

After the procedure, patients may experience temporary numbness, swelling, or bruising in the treated area, but these side effects typically subside within a few days.

CoolSculpting Recovery and Results

With CoolSculpting, there is no downtime required, and patients may usually get back to their regular routines right away. 

For a few days following the operation, patients are advised to refrain from excessive activity or other activities that could result in perspiration or friction in the treated area. 

Results from CoolSculpting can be seen as early as three weeks after treatment, with the most significant results being visible after two months. The results of CoolSculpting are long-lasting, as the treated fat cells are effectively destroyed and eliminated from the body. 

However, maintaining a healthy lifestyle through diet and exercise is essential to ensure long-term results.


Long-lasting outcomes can be achieved using CoolSculpting, which is also generally well-tolerated and safe. However, to decide if CoolSculpting is the correct procedure for you and to go over the possible dangers and advantages, it is crucial to speak with a skilled healthcare practitioner. 

Ultimately, the decision to undergo CoolSculpting or any other cosmetic treatment should be based on a thorough understanding of the treatment, expectations, and goals.

Experience the best CoolSculpting treatment at Melinda Silva, MD, a San Diego anti-aging and wellness medical spa in Chula Vista. Our team specializes in bioidentical hormones, weight loss, and CoolSculpting. Book your appointment today and achieve the body you desire.