Are you looking for a way to sculpt and tone your body without the need for surgery? With the emergence of body sculpting treatments such as CoolSculpting and Emsculpt Neo, it’s never been easier to achieve the body of your dreams. But which body sculpting treatment is the best fit for you?

How Body Sculpting Works 

Body sculpting treatments target specific areas of the body with controlled cooling or electrical stimulation. This helps to reduce fat cells and create a more toned and sculpted look. 


CoolSculpting is a non-surgical fat-reduction treatment that uses controlled cooling to freeze and destroy fat cells in the treated area. The fat cells are then naturally eliminated from the body, resulting in a more sculpted and toned figure.

Emsculpt Neo

Emsculpt Neo is a body sculpting treatment that uses High Intensity Focused Electromagnetic (HIFEM) energy to target and tone the abdominal, buttocks, and thigh muscles. The treatment works by stimulating muscle contractions, helping to strengthen and define muscles while also reducing fat in the treated area.

The Main Purpose of Each Procedure

CoolSculpting is a non-invasive fat reduction method that uses cold temperatures to target and destroys stubborn fat cells in areas like the stomach, thighs, back, upper arms, and chin. The cold temperatures cause the fat cells to shrink and eventually die, and the body naturally removes them. This process helps people quickly lose fat resistant to diet and exercise.

Emsculpt Neo is a procedure that does what would usually be impossible for a person to do without significant effort. It works by causing tens of thousands of rapid muscle contractions in the treatment area, similar to doing a considerable amount of squats, crunches, or sit-ups all at once. This process builds new muscle fibers and tones existing ones, making your body look and feel tighter. Though fat reduction isn’t the main focus, many clients have seen a slight decrease in fat over a few weeks.

The Difference in Technology

CoolSculpting uses a technique called cryolipolysis to freeze fat cells, while Emsculpt Neo uses a combination of magnetic pulses and radio frequency technology to stimulate muscle contractions. CoolSculpting targets fat cells, while Emsculpt Neo targets muscle fibers.

The Difference in Results

Emsculpt Neo has been proven to help build muscle and tone the body, leading to a more toned and defined appearance. CoolSculpting does not build muscle but can reduce fat in stubborn areas, leading to a more sculpted look. Both treatments have been proven effective and safe, so choosing which one should be based on your personal goals.

CoolSculpting results are usually seen after several weeks, while Emsculpt Neo results can be seen in a few days.

To Sum Up

CoolSculpting and Emsculpt Neo are both excellent body sculpting treatments that can help you achieve your desired physique. When deciding which treatment is best for you, it is important to consider your individual needs and goals. 

CoolSculpting is ideal for those who want to target and reduce fat in specific areas, while Emsculpt Neo is better suited for those looking to build muscle and improve tone. 

Ultimately, the best body sculpting treatment for you is the one that meets your individual needs and goals. You can achieve a slimmer and more toned physique with both treatments, so it’s important to do your research and talk to a professional to determine the best fit for you.

Whether you want CoolSculpting or Emsculpt Neo, Melinda Silva, MD can help you. We are a San Diego anti-aging and wellness medical spa. Get in touch with us for more details.