With the latest technological advancements in skin care treatments, CoolSculpting has gathered immense popularity for its various advantages, such as its non-invasive nature and excellent results. While the procedure has gained immense traction over the years, many still doubt its effectiveness. If you’re one of those individuals considering getting the procedure but uncertain about its results, here are some signs that prove that CoolSculpting treatments are working.

Sign #1 – Changes Can Be Seen about 3 Weeks Post Treatment

After undergoing a CoolSculpting session, you’ll notice physical changes about three weeks after the treatment. This isn’t an immediate effect since the process requires time to manifest. If you observe your body periodically, you’ll see that the fat gradually begins to freeze, and the overall thickness of the layer decreases. In most cases, people tend to see the full effects of the treatment 6-12 weeks after the procedure.

Sign #2 – The Area Feels Bulkier

You may be worried if the treatment isn’t working. However, you’ll experience aching and soreness 1-2 weeks after the treatment. This is a normal reaction and can indicate that the procedure is working. The area may be bulkier than usual for about 4-6 weeks following the treatment. During this period, the fat cells that have been frozen will begin to disintegrate, and the area will start to flatten out.

Sign #3 – Changes in the Shape of the Targeted Areas

In addition to a decrease in the bulkiness of the area, you should also notice that the appearances in the region start to change. You’ll gradually be able to see the shape of the area modifying until it ultimately starts appearing sculpted and contoured. Many people go through the procedure to get a more defined and chiselled figure, and this is a sign that proves the efficacy of CoolSculpting.

Sign #4 – Measurement Changes in The Targeted Areas

When a CoolSculpting treatment is effective, major changes in your overall measurements can be observed. Before the procedure, take the necessary measurements and compare them to the post-treatment measurements two months later. It’s possible to see a consistent reduction in the size of the targeted areas while the other regions remain almost unaffected.

Sign #5 – Improvement in the Overall Physical Appearance

Apart from the visible differences, you should also notice a gradual change in your visual appearance. If the treatment is working, you should observe an overall slimming of the figure, with a more defined and structured upper and lower body. The procedure is famous for reducing unwanted fat, deducing inches off the waist, abs, arms and buttocks.


CoolSculpting has been around for some time, and it’s steadily gained popularity as the go-to fat-reduction procedure. Look out for these five signs if you’ve gone through a session and want to determine if it’s working. However, bear in mind that every individual is unique, and the results may vary from person to person. Therefore, it’s important to consult with a professional beforehand to determine the best-suited plan for you.

Melinda Silva, MD, is a board-certified plastic surgeon and the medical director of Plastic Surgery & Dermatology of NYC. With a passion for aesthetic medicine, Dr. Silva has been helping patients achieve their desired results for over a decade. Her expertise includes a wide array of cosmetic procedures, including CoolSculpting, liposuction, and more. Call 619-761-1574 to request an appointment today.