Non-surgical and minimally invasive therapies have advanced significantly in the previous decade, decreasing downtime and offering significant outcomes. Non-surgical body sculpting is no exception and shows no signs of slowing down, as more and more aesthetic manufacturers release their own versions of fat-melting, fat-freezing products. While not all of these therapies are appropriate for everyone, some have been shown to be helpful for the proper individuals.

However, sifting through the differences between treatments can be difficult, so that’s why we did that for you. Keep reading to learn what Emsculpt and Coolsculpt are, the main differences between the two, and how to decide which treatment is right for your needs. Keep reading!

Emsculpt vs. Coolsculpt: How Do They Work?

Emsculpt and Coolsculpt are both body contouring treatments that help you slim down without surgery or downtime. They are both approved by the FDA and can be used to target areas of the body that are resistant to diet and exercise.

Emsculpt is a non-invasive body sculpting procedure that uses high-intensity focused electromagnetic energy to trigger muscle contractions that are not possible through regular workout routines. This process helps you build muscle, and as a result, helps you burn more fat. Emsculpt also helps increase collagen production, which leads to improved skin elasticity.

Coolsculpt uses cryolipolysis to target and freeze fat cells. These fat cells are then slowly broken down and eliminated through your body’s natural metabolic process. In addition to freezing fat cells, Coolsculpt also helps to stimulate collagen production for tightened, toned skin.

Emsculpt vs. Coolsculpt: What’s the Difference?

There are many aesthetic treatments available to help patients achieve their desired results, but two of the most popular options are Coolsculpting and Emsculpt. So, what’s the difference between these two popular treatments? Let’s take a look:


Both Emsculpt and Coolsculpt are considered safe and effective body contouring treatments. Emsculpt has been cleared by the FDA for use on the abdomen and thighs, and Coolsculpt has been cleared for use on the abdomen, thighs, arms, and chin.

Both treatments have been extensively studied, and there are no known serious side effects associated with either treatment.


Emsculpt is a much more comfortable treatment than Coolsculpt. Coolsculpt requires the use of a suction device that can be quite uncomfortable for some patients. Emsculpt, on the other hand, uses a device that emits electromagnetic energy to stimulate muscle contractions. This energy is not painful or uncomfortable for most patients.


Emsculpt treatments are shorter than Coolsculpt treatments. Emsculpt treatments typically last 30 minutes, while Coolsculpt treatments can last up to two hours.


Emsculpt produces more noticeable and longer-lasting results than Coolsculpt. Emsculpt treatments can help to improve muscle tone and definition, while Coolsculpt treatments can only help to reduce fat.

Side Effects

Emsculpt has very few side effects. The most common side effect is temporary muscle soreness, which typically subsides within a few days. Coolsculpt can cause more serious side effects, such as nerve damage, skin death, and organ damage.

Time Commitment

Emsculpt requires a shorter time commitment than Coolsculpt. Emsculpt treatments only take 30 minutes, while Coolsculpt treatments can last up to two hours.

Emsculpt vs. Coolsculpt: Which Treatment is Right For You?

Emsculpt and Coolsculpt have their own pros and cons, but both can be excellent ways to achieve your body contouring goals. Which one is best for you depends on your aesthetic goals and your lifestyle.

If you’d like to see permanent results with fewer treatments, Emsculpt may be the best option for you. Emsculpt is also the best choice for people who want to improve muscle tone and strengthen their core without spending hours at the gym.

Coolsculpt is best for people who want to target small, stubborn pockets of fat. However, you may need several treatments to achieve your desired results.


Emsculpt and Coolsculpting are both great options for those looking to improve their body contour. Emsculpt is a great option for those who are looking to build muscle and improve their overall appearance. Coolsculpting is a great option for those who are looking to get rid of stubborn fat.

If you want to learn more about CoolSculpting, Melinda Silva, MD can help. We are a body sculpting center that will help you get to your ideal body type. Get in touch with us today to learn more.