As we age, our skin loses a lot of the qualities it had when we were young. It is no longer as clear or as smooth as we want it to be. It also loses elasticity and this is clear in the fine lines and wrinkles we develop. However, this doesn’t mean nothing can be done about it.

One popular method that has helped with skin aging is hormone replacement therapy (HRT). But there are more benefits to HRT than just helping the skin. To learn more about these benefits, check out the list we made below.

1. Fight Off Menopausal Symptoms

HRT can be used to treat the many symptoms that come with menopause. This can include vaginal dryness and atrophy, hot flashes, and mood swings. Some of these symptoms are due to the loss of estrogen that occurs during this time.

When estrogen levels decrease, the production of other hormones that depend on it also decreases. This can lead to an imbalance that can impact your overall health. This can include your cardiovascular system, bones, and even your mood.

2. Improved Sleep

Studies show that sleep quality is directly related to the amount of estrogen in your body. Younger women who have more estrogen sleep better and longer than women who have lower levels of the hormone.

That is one of the reasons why hormone replacement therapy is sometimes prescribed to older women. It can help you sleep better. This means you can get a better night’s rest after a long day.

3. Prevents Osteoporosis

Studies show that women who have low estrogen levels, or “relative estrogen deficiency,” are more prone to developing osteoporosis. But women who have more estrogen are less prone to developing osteoporosis.

Hormone replacement therapy can help prevent your bones from getting weaker as you age. When you start estrogen therapy at the age of menopause, you can improve the strength and density of your bones.

4. Alleviate Urogenital Symptoms

When you have estrogen deficiency, your body can suffer in several ways. Besides the symptoms we have already mentioned, you can also experience urogenital symptoms. This can include vaginal dryness, burning, itching, and inflammation.

Estrogen therapy can help you get rid of these symptoms. The vaginal tissue can be made more lubricated, and inflamed tissue can be soothed. You can also reduce the likelihood of getting vaginal infections.

5. Slow Down Skin Aging

This is considered to be one of the main benefits of HRT. As we age, our skin loses its youthful appearance. This can include wrinkles, fine lines, and loss of elasticity. Hormone replacement therapy is one of the most popular methods that women use to fight off skin aging.

When we are younger, our bodies produce a lot of estrogen, which helps keep our skin healthy and looking good. As we age, our bodies produce a lot less estrogen. This causes our skin to become unhealthy.

When you take estrogen therapy at menopause, it will help maintain the production of other hormones that depend on it. This helps keep your skin looking healthy, young, and attractive.


Overall, hormone replacement therapy can provide many benefits that will help you live a better life. This includes better sleep, improved bone health, fewer vaginal infections, and many others. We hope you found this article helpful.

For anti aging hormone therapy in San Diego, you can visit Melinda Silva, MD. We are a wellness medical spa in Chula Vista that specializes in bioidentical hormones, weight loss, and CoolSculpting. Book an appointment with us to achieve that youthful glow once more.