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Aging Gracefully and Strong: ABCs of YOUthful Living

Melinda Silva’s book gives you multiple strategies the everyday woman can use to remain youthful and age with grace and ease. In this book you get a glimpse into Melinda’s heart as well as her vast medical expertise. The information she shares is easy to understand and digest. Her strategies are practical and useful for everyone, including the busy working mom.
–Ron Rothenberg, MD, California HealthSpan Institute, A4M Speaker

Dr. Melinda Silva’s book is a blend of the sound medical advice of Christiane Northrup, MD, and the insightful compassion of Elizabeth Gilbert. Vital medical information is combined with personal stories that are captivating and meaningful. This book is for any woman interested in improving the quality of her health as she ages.
–Rachel Goldenhar, Ph.D., Clinical Psychologist, Parenting Expert, Fox 5

Paperback: 236 pages
Publisher: MD Anti Aging Clinic (September 4, 2014)
Language: English
Product Dimensions: 6 x 0.5 x 9 inches
Shipping Weight: 14.6 ounces

Melinda Silva’s book gives you multiple strategies the everyday woman can use to remain youthful and age with grace and ease. In this book you get a glimpse into Melinda’s heart as well as her vast medical expertise. The information she shares is easy to understand and digest. Her strategies are practical and useful for everyone, including the busy working mom.
–Ron Rothenberg, MD, California HealthSpan Institute, A4M Speaker

Dr. Melinda Silva’s book is a blend of the sound medical advice of Christiane Northrup, MD, and the insightful compassion of Elizabeth Gilbert. Vital medical information is combined with personal stories that are captivating and meaningful. This book is for any woman interested in improving the quality of her health as she ages.
–Rachel Goldenhar, Ph.D., Clinical Psychologist, Parenting Expert, Fox 5

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