Body contouring has become increasingly popular as more people seek to achieve their desired body shape without resorting to invasive surgical procedures like liposuction. With advancements in non-surgical treatments and technology, body contouring provides a safe, effective, and minimally invasive way to sculpt and tone the body.

In this article, we will explore the top areas of the body that patients often target for body contouring and the various methods available to achieve the desired results.

1. Abdomen

The abdomen is arguably the most popular area for body contouring procedures. Many people struggle with stubborn fat deposits and loose skin in this region, particularly after significant weight loss or pregnancy. Due to its central location and the desire for a flat, toned stomach, the abdomen is a common area for body contouring treatments.

Various non-surgical treatments are available to target the abdomen area, including cryolipolysis (fat freezing), radiofrequency, and ultrasound-based procedures. These treatments target fat cells and stimulate collagen production to tighten and tone the skin, resulting in a smoother, flatter appearance.

2. Flanks and Love Handles

Many people, both men, and women, struggle with excess fat deposits around their flanks and love handles. These areas can be difficult to target through diet and exercise alone, making them popular for body contouring treatments. Patients can achieve a more defined waistline and a slimmer, more balanced silhouette by targeting these areas.

Treatments such as CoolSculpting (cryolipolysis), SculpSure (laser lipolysis), and radiofrequency-based procedures can effectively target and reduce fat cells in the flanks and love handles, resulting in a more contoured and sculpted appearance.

3. Thighs

The thighs are another area where many people seek body contouring treatments. Both the inner and outer thighs can be prone to stubborn fat deposits and cellulite, and many individuals desire a slimmer, more toned appearance in this region. Body contouring can help to reduce excess fat and tighten the skin, resulting in smoother, more shapely thighs.

Non-surgical treatments such as cryolipolysis, radiofrequency, and laser-based procedures can effectively target and reduce thigh fat cells while tightening and firming the skin. Some treatments can also improve the appearance of cellulite, providing a more even and smooth texture to the skin.

4. Arms

The upper arms can be a problem for many people, particularly as we age and lose skin elasticity. Excess fat and sagging skin in this area can lead to a less toned, “batwing” appearance, which many individuals find undesirable. Body contouring treatments can help to reduce excess fat and tighten the skin, resulting in a more toned, youthful appearance.

Popular non-surgical treatments for the arms include radiofrequency-based procedures, cryolipolysis, and laser lipolysis. These treatments target fat cells and stimulate collagen production, leading to tighter, firmer skin and a more contoured appearance.

5. Double Chin

A double chin can be an unwelcome sign of aging or weight gain and can be difficult to target through diet and exercise alone. Body contouring treatments can help reduce excess fat in the submental (under the chin) area, resulting in a more defined jawline and a slimmer, youthful appearance.

Non-surgical treatments such as Kybella (an injectable treatment that destroys fat cells) and CoolSculpting (cryolipolysis) can effectively target and reduce fat cells in the double chin area, providing a more contoured and sculpted appearance.

Conclusion

Body contouring treatments offer a safe, effective, and minimally invasive way to target and reduce excess fat deposits and tighten the skin in various areas of the body. 

With a range of non-surgical treatments available, patients can achieve their desired body shape without requiring invasive surgery or lengthy recovery times. 

Whether targeting the abdomen, flanks, thighs, arms, or double chin, body contouring can help to create a more toned, sculpted, and confident version of yourself.

Melinda Silva, MD, is a San Diego anti-aging and wellness medical spa in Chula Vista specializing in bioidentical hormones, weight loss, CoolSculpting, and EMSculpt NEO. Our goal is to help clients achieve their ideal looks through innovative technology. If you’re looking for a body sculpting center, request a consultation online now!